Staying healthy
- Alcohol safety
- Find out about the effects of alcohol and where to get help for problem drinking.
- http://www.alac.org.nz/AlcoholIntroduction.aspx
- Source: Health Promotion Agency (NZ Govt)
- Bike safety
- See bike safety tips and download a maintenance check.
- http://www.bikewise.co.nz/index.php/section/category/cyclingresources/
- Source: New Zealand Transport Agency (NZ Govt)
- Healthy eating
- Resources with information on nutrition and healthy eating.
- https://www.healthed.govt.nz/health-topic/healthy-eating
- Source: Ministry of Health (NZ Govt)
- Food safety
- The latest information on hot topics in food safety like food labelling and food allergies.
- http://www.foodsmart.govt.nz/
- Source: Ministry for Primary Industries (NZ Govt)
- Foodborne illnesses
- Food safety tips and information about food poisoning.
- http://www.foodsmart.govt.nz/food-safety/foodborne-illnesses/
- Source: Ministry for Primary Industries (NZ Govt)
- Injury prevention
- How to avoid injury at work, during sport and at home.
- http://www.acc.co.nz/preventing-injuries/index.htm
- Source: Accident Compensation Corporation (NZ Govt)
- Poisoning prevention
- Information and advice from the National Poisons Centre to keep you and your family safe.
- http://www.poisons.co.nz/index.php?PHPSESSID=2cf1003a6e710b39d0f5128c1a68ff8c
- Source: Ministry of Health (NZ Govt)
- ActiveSmart - your online personal trainer
- Sign up to receive a training plan designed specifically for your needs.
- http://www.activesmart.co.nz
- Source: Accident Compensation Corporation (NZ Govt)
- Green prescription
- Get a green prescription from your GP to get active and to help your health.
- http://www.health.govt.nz/yourhealth-topics/physical-activity/green-prescriptions
- Source: Ministry of Health (NZ Govt)
- Quit Me Mutu Helpline - 0800 778 778
- Phone for help to quit smoking.
- http://www.quit.org.nz/page/index.php
- Source: The Quit Group (Non NZ Govt)
- Sunsmart
- How to keep you and your family safe from skin cancer.
- http://www.sunsmart.org.nz/
- Source: Health Promotion Agency (NZ Govt)
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Test your drinking
- Find out how alcohol is likely to affect you with this online quiz.
- http://www.alac.org.nz/HelpTestYourDrinking.aspx
- Source: Health Promotion Agency (NZ Govt)
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Test your gambling
- Answer questions to get an indication of your likelihood of having a gambling problem.
- http://www.problemgambling.org.nz/test-your-gambling
- Source: Health Promotion Agency (NZ Govt)
- Sun protection alert
- Look at where you are in the country to find out what level of sun protection you need.
- http://sunsmart.org.nz/being-sunsmart/sun-protection-alert
- Source: Health Promotion Agency (NZ Govt)
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