Staying healthy
- Alcohol safety
- Find out about the effects of alcohol and where to get help for problem drinking.
- http://www.alac.org.nz/AlcoholIntroduction.aspx
- Source: Alcohol Advisory Council of New Zealand (NZ Govt)
- Bike safety
- See bike safety tips and download a maintenance check.
- http://www.bikewise.co.nz/Site/resources/default.aspx
- Source: Ministry of Health (NZ Govt)
- Healthy eating websites
- Links to sites with information on nutrition and healthy eating.
- http://www.moh.govt.nz/moh.nsf/238fd5fb4fd051844c256669006aed57/a0f12b84f9f54060cc256f4f000f58ff?OpenDocument
- Source: Ministry of Health (NZ Govt)
- Food safety
- The latest information on hot topics in food safety like food labelling and genetic modification.
- http://www.nzfsa.govt.nz/consumers/food-safety-topics/index.htm
- Source: New Zealand Food Safety Authority (NZ Govt)
- Foodborne illnesses
- Food safety tips and information about food poisoning.
- http://www.nzfsa.govt.nz/consumers/food-safety-topics/foodborne-illnesses/index.htm
- Source: New Zealand Food Safety Authority (NZ Govt)
- Injury prevention
- How to avoid injury at work, during sport and at home.
- http://www.acc.co.nz/injury-prevention/index.htm?ssSourceNodeId=4229&ssSourceSiteId=1494
- Source: Accident Compensation Corporation (NZ Govt)
- Poisoning prevention
- Information and advice from the National Poisons Centre to keep you and your family safe.
- http://www.poisons.co.nz/index.php?PHPSESSID=2cf1003a6e710b39d0f5128c1a68ff8c
- Source: Ministry of Health (NZ Govt)
- Push Play - keeping fit
- Great ideas for getting active 30 minutes a day.
- http://www.sparc.org.nz/pushplay/overview
- Source: Sport and Recreation New Zealand (NZ Govt)
- Activator online
- Use the activator to find fun ways to Push Play for 30 minutes a day.
- http://www.sparc.org.nz/pushplay/activator/activator-online
- Source: Sport and Recreation New Zealand (NZ Govt)
- ActiveSmart - your online personal trainer
- Sign up to receive a training plan designed specifically for your needs.
- http://www.activesmart.co.nz
- Source: Accident Compensation Corporation (NZ Govt)
- Green prescription
- Get a green prescription from your GP to get active and to help your health.
- http://www.sparc.org.nz/getting-active/green-prescription/overview
- Source: Sport and Recreation New Zealand (NZ Govt)
- Quit Me Mutu
- Get advice and support to stop smoking.
- http://www.quit.co.nz/page/index.php
- Source: The Quit Group (Non NZ Govt)
- Quit Me Mutu Helpline - 0800 778 778
- Phone for help to quit smoking.
- http://www.quit.org.nz/page/index.php
- Source: The Quit Group (Non NZ Govt)
- Sunsmart
- How to keep you and your family safe from skin cancer.
- http://www.sunsmart.org.nz/
- Source: Health Sponsorship Council (NZ Govt)
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Test your drinking
- Find out how alcohol is likely to affect you with this online quiz.
- http://www.alac.org.nz/HelpTestYourDrinking.aspx
- Source: Alcohol Advisory Council of New Zealand (NZ Govt)
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